Counseling Services

Individual and couples/multiples counseling

I offer individual and couples/multiples counseling – (in the event there are more than two in the relationship that are seeking support).

Any of the services I offer can be for individual or multiple clients. I will set up a consultation with you and/or your partner(s) at no cost to determine the best fit and course of support that may be best for your situation and needs.
All sessions are tailored to your specific goals and needs in any of the service areas. I use multiple modalities and therapy practices to best fit you and the areas you would like to work on.

Communication and Intimacy

Reclaiming Healthy Intimate Relationships after Trauma

Sexual Identity Support

This deeply personal and intimate area of sexuality requires understanding and acceptance; I offer inclusive and affirming support in a non judgmental environment as you navigate this journey; sexual orientation, identity, exploration, etc. My approach is to be that space where you are free to explore, to become your authentic self.

Lifestyles and Sexual Interests

Individual appointments are approximately 60 minutes and couples/multiples sessions are 90 minutes. Longer sessions can be booked, as well as evening and weekend appointments can also be arranged. My schedule varies each week to be able to accommodate later or weekend hours as needed. I offer a sliding scale for those where cost of therapy may be a barrier.

Parenting workshops (coming soon)

As a mostly single parent of two boys, one of whom is on the autism spectrum, I have a particular fondness for the complexities and struggles of parenthood; especially those who have children that are very creative 😉 My boys are adults now so I can offer that there is a light at the end of the tunnel for all the hard work you put in now 🙂

Parenting workshops will focus on proven theories, tools and techniques to help you and your child/children learn skills in a collaborative and interactive environment. I am hoping to be able to offer these workshops as of 2025 in Fort Saskatchewan and will be collaborating with Healing Family Matters (www.healingfamilymatters.com ). However, if you are looking for some options for the immediate future please let me know and I am happy to share some options for you or look under the Parenting section on my Resource page.

Group workshops (See Events Page)

I am offering group workshops around sexual health, identity, lifestyles, and more. These are offered in Fort Saskatchewan or online and will be offered on the basis of interest – if there is a topic or area you would like to discuss, learn more about, have peer support or meet like minded individuals, please let me know (via text or email). I welcome any and all ideas for learning and sharing in a group setting; I find it may be intimidating at first to attend a group workshop but the support and collaboration that comes from groups is a unique experience and often highly beneficial to all who attend. There is a Group Information and Declaration form each attendee of any group or workshop must fill out to help ensure privacy and confidentiality for each person that attends the workshop.

Group workshops will be offered on a first come first serve basis and registration cost may vary; if cost is a barrier to attending please let me know when you sign up; this will stay strictly confidential as I strive to make group workshops as accessible as possible.